Caused by the herpes simplex virus (HSV-1), cold sores are highly contagious at all stages of development. Even if you can’t see a cold sore, it is still infectious. This is very important to know when managing healing as well as interaction with others.
If your current experience with a cold sore outbreak is your first, you likely have many questions. While healing and treatment are very important, understanding the virus is even more so.
Just the slightest break in the skin, either in or near your mouth, can be prime real estate for HSV-1. Spread through cold sore infected fluids, any exchange of saliva from person-to-person can prompt an eventual outbreak. It is not uncommon for a parent to infect a child simply through basic acts of traditional affection.
When Is a Cold Sore First Contagious?
Cold sores are considered active and contagious as soon as the initial symptoms commence. Hallmarked by itching, tingling, and even pain, these symptoms usually occur a full 24-48 hours before a visible blister appears.
From the prodrome, or inception period, until fully scabbed, cold sores are contagious. During this vital period, it is wise to assume that HSV-1 can be spread. The duration of most cold sores (contagious HSV-1) is typically 7-10 days. However, that timeframe is quite subjective.
Once HSV-1 has entered your body, it can take as many as 20 days for an actual sore to develop. It is also important to note that most sores develop on or near the area where the virus was initially acquired. Because the virus typically enters a crack on your lip or mouth, your first sore will likely be near the initial entry location.
Various actions, either directly or indirectly, can prompt an outbreak. Often referred to as triggers, the HSV-1 virus can be awakened by internal and external influences.
- Are cold sores contagious when not visible? Yes. Cold sores are contagious from the earliest symptom to the ending scab stage. During this timeframe, which is essentially the duration, it is important to be vigilant. This is true not only for yourself but those around you.
- Healing time is different for everyone. So much of this aspect depends on immune health, daily habits, and active treatment. The best way to heal a cold sore fast is to seek treatment at the first sign of trouble.
- Cold sores typically appear at the transmission site. The crack on your lip, for example, that allowed HSV-1 to enter will likely be the site of your blister.
What are the Signs of a Cold Sore?
Although most cold sore symptoms are quite straightforward, they can impact sufferers in different ways. This is especially true if you are in the midst of your first outbreak.
As briefly noted earlier, the most common initial symptom often comes in the form of a lip tingle or itch. Likely a source of annoyance at first, cold sores never make a grand entrance. Minor lip discomfort is typically the first symptom of HSV-1.
While symptoms around the lip and mouth region are to be expected, other signs can appear. It is not uncommon for new HSV-1 sufferers to complain of headaches and fever. A sore throat and swollen neck glands can also be an early symptom of an outbreak.
Listed below are the most documented signs of a developing cold sore.
- Lip and mouth discomfort (Itching, tingling, minor pain)
- Sore throat
- Swollen glands
- Drooling (This can be a symptom in children)
What Are the Stages of a Cold Sore?
Although cold sores can become contagious even before an actual blister appearing, some stages are more contagious than others.
While a given stage might last longer for some, the overall healing process of a cold sore is relatively the same. Complete healing of a blister can take two to four weeks. Having said that, the scab stage, resulting in total coverage, is typically the end of transmission concerns.
Noted below is the usual sequence of a cold sore from start to finish.
- Tingling and itching. This stage is where virus spreading can commence. You can be contagious a full 48 hours before anything evident appears.
- Visible blister. Once a sore appears, it is typically hard to the touch and quite painful. Breaking out on or near the transmission site, cold sores are filled with bacteria riddled fluid.
- Eruption stage. Cold sores are the most contagious at this point in the process. Once a blister erupts, the fluid is exposed. Transmission of the fluid (mixed with saliva) into a minor lip or mouth abrasion is how HSV-1 is usually acquired.
- Scab and general covering. Once a blister erupts and oozes fluid, it will then crust over. When a cold sore has reached this full coverage stage, it is likely no longer contagious. Having said that, a coverage scab is only one irritant away from being cracked or peeled aside.
It is vital to note that your first outbreak will be the most painful. If you suffer a recurrence, it will potentially occur in the same area but heal faster and with less pain.
Cold Sore Prevention Measures
Although various triggers can cause HSV-1 to awaken, how can you prevent the virus altogether? While there will never be a foolproof way to protect yourself, you can take specific responsible measures.
Does a family member, friend, or spouse have a cold sore? If so, here are a few steps to take if they are still contagious.
- Try to limit or avoid direct skin-to-skin contact. While potentially easier said than done, this is one preventative measure. Acts such as kissing and general touching of the lips should be avoided entirely.
- If you are drinking a beverage, make sure it stays with you. The act of sharing drinks, utensils, and especially chapstick is a major red flag.
- Wash your hands. Although there is no need to be frantic, basic hygiene is critical. If you are concerned that your hands have come in contact with a blister, act accordingly. Having a small bottle of hand sanitizer can be of great benefit.
Cold Sore Healing & Treatment
One of the best ways to shorten the healing time of a cold sore is through action. You can potentially reduce your episode by several days by simply being proactive.
With a variety of tablets, creams, cover ups, and medicated chapsticks, the choices are endless. Personal preference, rather than availability, will likely be your only concern.
Listed below are just a few of the most popular and effective products available.
- Found in tablet, cream, and chapstick form, lysine can heal for your cold sore fast. Lysine has been a promoted product for many years. It is also found in various food selections such as chicken, fish, and pork.
- Containing lysine, oregano oil, vitamin C, and zinc, the supplement known as Herp Rescue is quite popular. Deemed as the most effective OTC to treat cold sores, Herp Rescue comes in capsule form.
- Turning to creams, Abreva is a known leader. Most notably the Abreva cold sore treatment pump. This product has been approved by the FDA to shorten cold sore symptoms and produce faster healing.
- If you want to not only treat your blister but cover it as well, Compeed can help you. Courtesy of the Compeed Invisible Cold Sore Patch you can receive fast healing while avoiding potential embarrassment. While cold sores cause pain, the visual aspect often trumps everything.
- Rounding out this section with a promising chapstick, Desert Essence Lip Rescue is an option. Made from a host of natural ingredients, this healing chapstick promotes hydration while eliminating irritation.
Cold Sores Are Contagious When Not Visible
It is important to understand how HSV-1 operates. In a dormant stage more times than not, flare-ups mean something. Not only visually but also regarding the virus.
If you or someone you know has a cold sore, it is best to assume the virus can be transmitted. The only safe shelter is a clear lip with no symptoms. Cold sores do not have to erupt, ooze, and appear grotesque for them to be contagious.
You are encouraged to live your life, have fun, but simply be alert. There will never be a true way to hide from viruses. The best anyone can do is be vigilant and start using an OTC cold sore treatment if needed.